Barry’s Bootcamp London Review

This is the room where everything becomes possible. Where you push through the “I can’t’s” and “If Only’s.” Where you run faster, lift more, lean out, quiet down. This is what transformation looks like. Where you become the best version of yourself. – Barry’s Bootcamp

Barrys

We had wanted to try Barry’s Bootcamp for a really long time and we finally got round to purchasing a class.  We booked ourselves into the 11:00am full body class one Saturday and we were super excited to to try the workout that has been the talk of London town for a while.

We had read on the website that we needed to turn up to the class 15 minutes before the class so being super keen beans we somehow managed to turn up 40 minutes before hand (we blame google maps it always says it takes longer than it does!). When we arrived we were checked in and each given towel- luxury.

After checking out the post workout shake menu we headed straight to the changing rooms and we were already impressed. When people say it is the small things in life that make you happy they are certainly right, the changing rooms were equipped with GHD straighteners, hair dryers, hair spray, deodorant, tampons- you name it they had it.

As it was our first time the instructor took us into the room beforehand, the lights were dimmed and there were bright red lights lighting up the room. The instructor Briefed us on how to use the treadmills before inviting the rest of the class to join.

When booking into a class on Barry’s you have to decide whether or not you want to start on the treadmill or on the floor, we opted for the treadmill. The class was a mixture between interval and strength training. We sprinted until our legs nearly fell off and lifted weights heavier than we would usually opt for, we pushed our bodies and it felt blooming fantastic.

When people say Barrys Bootcamp is hard they certainly were not lying! It was the sweatiest we have ever been and probably the hardest workout we have ever been to but we loved it and we cannot wait to go back again!

After the class we jumped in the shower, which by the way were amazing the shampoo smelt incredible. Once we were dressed and refreshed and the last ones out of the changing rooms we headed to the refuel bar to order a shake. We stupidly didn’t order them before our class so we had to wait about 20 minutes as they were busy making lots of shakes ready for the next class so top tip pre-order your shake guys. The shakes were reasonably priced costing us £5.00 each and trust us when we say they were a decent size as well.

Barry’s costs £20 per class but you can also purchase packages and the more classes you buy at once the cheaper each class becomes. We definitely think it is worth the money but it isn’t something we would choose to go to every week as it would become incredibly expensive, we will be returning though!

We Vlogged the day we went to Barry’s so if you want to see more you can catch up on our vlog here.

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How to spend a healthy day in London

We love spending a healthy day in London. A typical day for us would be the below, we love trying new classes and new food especially brunch food!

Attend a class/ visit a new gym- There are so many great fitness classes in London, it would be impossible for us to name them all but some of Londoners favourites include; Barry’s boot camp, F45, unit London, Kobox and bests bootcamp. You can also look on the app ‘class pass’ where you will discover hundreds more classes. If classes aren’t really your thing you could always look on the ‘payasugym’ app where you can search by location for a gym.

Go for brunch- Brunch is massive in London, everyone seems to be having brunch these days which is great if you love breakfast food as it means you can eat it for both breakfast and lunch. Some of our favourite brunch spots in London include; daisy greens which is behind Marble Arch, Mauriels kitchen in South Kensington, The good life eatery, Daylesfood farm in Marylebone high street, Grind (lots of locations), Chiltern Firehouse and so many more!

Rent a boris bike- Renting Boris bikes or Santander bikes is so much fun and a great way to explore London. It is an absolute bargain as well, it only costs £2 for 24 hours meaning you could cycle your way around London. We especially love cycling through the London parks as cycling on the busy London roads can be slightly terrifying to say they least!

Walk- don’t use the tube- We have a rule that when we are visiting London we walk everywhere! We hate getting the tube it’s so busy and also can get really expensive if you are using it all the time. Most places in London are a lot closer to each other than you probable think. Next time before you hop on the tube open your google maps and look at how far away you are, you’ll be surprised at how little time you save getting the tube. Walking also means you get to explore parts of London that you perhaps wouldn’t have seen otherwise. We always like to take the scenic route in the hunt to find the hidden gems of London.

A toursits’ guide to London

Despite both living close to London we do love having a touristy day out in London and exploring the amazing city. London is incredible because there is so much to do regardless of your age and there is also so much history to the city.
We have decided to pull together some ideas if you are planning a day out in London. You can pick your favourites from the below list and tailor the day to suit your needs. The great thing about London is that a lot of it is walking distance away from each other and the best way to explore a city is by walking. When you walk somewhere you find areas that you wouldn’t normally discover and really explore the city.

Central Tourist locations:
Buckingham Palace – get off the tube at Green Park and walk to Buckingham Palace to see one of the most famous sites in London. This place is swamped with tourist so be careful in the crowds, but make sure you get that good shot. The best time to go is to see the changing of the guard at 11am.

Trafalgar Square – You can walk to Trafalgar Square along the tree lined Mall from Buckingham Palace, or the closest tube is Trafalgar Square. You can visit the National Gallery here or the National Portrait Gallery and also take pictures of Trafalgar

Big Ben and the Houses of Parliament – You can easily walk to Big Ben from Buckingham Palace or from Trafalgar Square, or the closest tube station is Westminster. Big Ben is so iconic so you have to visit here when coming to London. If you are lucky you may see lots of protestors outside too. Make sure you walk along Waterloo Bridge to get a good shot and this bridge then takes you to the London Eye

London Eye – The London Eye is a great tourist attraction and personally we think the best time of day to go on it is at dusk so you can watch the sun set over London. The London Eye may be slightly expensive but if you haven’t been on it before then its highly recommended. You can spend your visit pointing out the iconic buildings across the skyline.

Sea Life Aquarium – a great day out for the family is the aquarium which is right by the London Eye. For those who love aquariums and sea creatures this is a fun day out!

Tower Bridge & London Bridge:
These locations are very close to each other so it’s a good idea to visit all these places together

Borough Market – Borough Market is foodie heaven and the closest tube is London Bridge. The best time to visit the market is early in the day as it is less busy, however the market is only open Wednesday to Saturday There are so many different food stalls here to purchase food from but also street food stalls to purchase delicious hot food. You could spend hours here tasting samples of different cheeses, meats and sweet treats. Make sure you visit Rabot 1745 for the most incredible hot chocolate.

The Shard – the tallest building in London is guaranteed to provide you with incredible views of London. You can be on the 72nd floor of this building admiring the London skyline with 360 degree views. To visit the viewing gallery you need to book in advance, but you could also visit one of the many bars or restaurants for dinner and drinks with a difference.

HMS Belfast – the HMS Belfast is moored between London Bridge and Tower Bridge and is such a fun day out for the whole family. There is so much to do and see on board the ship and of course great views of the iconic Tower Bridge. On the HMS Belfast you will learn all about live at sea but also about World War Two.

Tower of London – Tower of London to see the crown jewels is an excellent way to spend the afternoon in London. To make the visit enjoyable for kids you can download an interactive app to keep the kids encouraged throughout the visit. The great thing about a visit to the Tower of London is that you can spend as little or as long as you like here.

Tower Bridge – one of the most famous bridges that people often think is called London Bridge, but make sure you do not mix the two! Tower Bridge is a suspension bridge that consists of 2 bridge towers tied together at the upper level by 2 walkways and you can visit Tower Bridge and climb to a glass floor walkway for impressive views of London. Your ticket also included a visit to the engine room to learn about the inner workings of the bridge.

Covent Garden/West End/Soho:
Covent Garden – you have to visit here purely to see how beautiful it is, the covered market place is gorgeous especially at Christmas. You will also see some amazing street performers here

Theatre – a trip to London isn’t complete without a trip to London’s West End to see a play or a musical. There are so many amazing shows on at the theatre you will want to see them all! Aladdin is incredible and so is Lion King if you are a Disney Fan. Mamma Mia is an amazing sing a long musical that is guaranteed to make you feel good. Matilda is also incredible and highly recommended. Les Miserables and Phantom of the Opera are also excellent choices

Eating – There are SO many restaurants in this area that you are spoilt for choice. There are too many to put here, but look out for a post about pre-theatre menus in London soon. However, many restaurants offer excellent value pre-theatre menus so make sure you research or book in advance.

Regents Park/Camden:
London Zoo – London Zoo is amazing if we do say so ourselves! It’s such a big zoo so you could easily spend the day here. Nestled in Regents Park and close to the stunning Primrose Hill this is a great place to visit with the family. There are lots of events on throughout the day in particular learning about different animals. We love bringing a picnic to the zoo, however there are plenty of places to buy food too.

Madame Tussauds – Madame Tussauds is on the edge of Regents Park and is part of the famous wax work museum chain. You can take your picture with a number of famous people and pretend to be mingling with the celebs! The wax works change of a regular basis. When booking your ticket online you get to pick a time slot, its advised to book in advance otherwise you could be queuing for hours to gain entry.

Camden – Camden is very very close to the beautiful Regents Park. Camden is a very vibrant and eclectic part of London right by a beautiful lock. Camden is famous for its market so make sure you visit it for a browse. There are also many different street food stands to buy delicious food.

This is only scraping the surface of visiting London, make sure you check back for more blog posts about the best city in the world (we may be biased!).

Dao Vegan Cafe – Sihanoukville 

I am absolutely loving the Cambodia food here however sometimes you want something other than rice and noodles 3 times a day!

So when we came across the vegan cafe on our arrival to Sihanoukville  you can imagine the sheer delight on our faces. We just had to go for breakfast, we skipped the free breakfast before the boat trip and headed to the cafe.

The cafe was situated right by the pier above another cafe with views over the sea. The menu was amazing so much to choose from it was hard to decide. I went for the pancakes which were incredible but two of the girls had avocado and spinach on toast and the other had banana and peanut butter on toast which both looked equally delicious.

The food tasted super fresh and healthy and just what we all wanted! We all also enjoyed fruit smoothies which were incredible.

I would recommend this cafe to anyone visiting Sihanoukville! 

Hitchen Lavender Farm

Now who would’ve thought visiting a field full of lavender could be such fun!?

We came across this farm by chance after seeing some friends visiting we googled lavender farm and found the beautiful farm in Hitchen and just had to go!

Hitchen is about an hours drive from us but it was well worth the trip, you arrive at this farm pretty much in the middle of no where to a car park heaving with cars. We overheard the carpark attendant telling a customer that when he took the job he didn’t ever think it would be this busy. I think this concept has really taken off.

You pay 4 pound fifty and get give a large brown paper bag, pick up (borrow) some scissors and the huge field is yours. You can spend as long as you want and fill your bag with lavender that you have cut yourself. It was soon therapeutic and lovely to walk through the delicious smelling lavender and of course take many instagram worthy pictures!

You can even get married here in a marquee looking out over the fields – imagine the photos!

There was also a cafe, however as it was such a sunny day the cafe was heaving. Instead we headed to the local village and went to the pub.

We cannot wait to return next year (the farm is now closed, season is over!), and I think I might have to treat my mum to a visit, she would love it!

Enjoy the pictures!