Brunch Review: Duck and Waffle Local

We have wanted to visit Duck and Waffle for a while but around Christmas time it was almost impossible to get a reservation at the original one in the Heron Tower, however Duck and Waffle have opened another one on Haymarket And its called Duck and Waffle Local. Okay there may not be those amazing views but we were able to enjoy the delicious food and we thoroughly enjoyed ourselves.

As we were in Duck and WAFFLE we decided to share some WAFFLES. The famous Duck and Waffle dish seemed a little over priced to us and looked a bit small so we decided not to go for that but instead went for Vanilla Fudge Brownie, and The Full Elvis.

As Rach doesn’t like nuts we had the peanut brittle and peanut butter on the side so that Annie could still enjoy her favourite thing ever, peanut butter! Both waffles were super super sweet but equally very delicious and we were glad we shared them as it meant we didn’t have an overload of the same dish.

IMG_0162

In our honest opinion Duck and Waffle Local was a little cramped and the seating was very close together, this would not be the place for a romantic date – but it was fine for us!

We would recommend visiting Duck and Waffle Local if you fancy trying out the famous food, however we most probably would not return here and would rather visit the one in the Heron Tower to enjoy the breathtaking views of London.

IMG_0161

Advertisements

Growing in confidence and achieving your goals- Nutribuddy review 

‘We believe that happiness does not come from looking perfect but from achieving your own personal goals and feeling confident in yourself’ – Nutribuddy

nutri buddy

Feeling confident in yourself can be easier said than done. It can take years of hard work and determination which we know at times it can be hard. We have tripped and fallen time and time again and on certain occasions we have full on face planted the floor, but you know what we go back up, we put on our big girl pants and continued going because these hurdles are what made us stronger and gave us the determination to go again.

We met when we were 16 and we are now 25, as you can imagine we have been through a lot with one another we have wiped away the tears but also celebrated some amazing milestones in each other lives. One of the biggest changes that has occurred in 9 years is most definitely our confidence. We have learnt to not give a s*&t (excuse our language) about what anyone else thinks about us, we do what makes us happy instead of making sure everyone else is happy. Several people have commented on how much we have changed, it’s almost like we have found our voice we are no longer timid 16 year olds.

Everyone’s journey is going to be different you shouldn’t compare your journey to someone else’s journey and you most certainly shouldn’t tailor your journey to be like someone else’s. Following someone else’s journey isn’t going to help you get the results you want, just be yourself and listen to your body.

We love what Nutribuddy stand for they want to help both women and men feel confident about themselves and as a result help them achieve their goals. As you can imagine we jumped at the chance of reviewing Nutribuddy, we are breakfast fanatics especially when it includes porridge or porridge oats that can be blended to make pancakes. Breakfast is our favourite meal of the day and If we could we would eat it for every meal of the day. At the weekend we often do eat breakfast for lunch/dinner as well as breakfast because we have more time to experiment and make yummy creations.

When we both received a Nutribuddy kit in the post and couldn’t wait to tuck in! They were incredibly generous with what they sent us which meant we really got to try and taste the products experimenting with it in different ways. We just wanted to add we are not using Nutribuddy to lose weight!
We were each sent:

Bag of instant chia & coconut porridge- this is super quick to make, it literally takes a couple of minutes. We have eaten the porridge on its own a couple of times as the coconut sweetens it enough!
Flax seeds & Desiccated coconut- We had never tried flax seeds before, but since trying Nutribuddy flax seeds we have been sprinkling them on everything. We have always been a fan of desiccated coconut it is a perfect porridge or pancake topper!
Breakfast shake (it a cute glass jar)- This is the perfect on the go breakfast you simply add water or milk to the mix, shake it up and there you go! We both travel a lot for work/leisure and we sometimes have those days were we are running late and don’t have time to prep a beautiful Instagram worthy breakfast!
Protein shaker- We are loving this protein shaker, we find so many protein shakers leak which can be so annoying! We are always on the go so having a reliable protein shaker in our bag is always handy because lets be honest protein doesn’t always smell the nicest.

We decided to experiment with the ingredients and made the most delicious porridge which you which you can see below! The only extras we purchased for the porridge was the toppings because after all it should be illegal to not add toppings to porridge!

porridge 2

April favourites 

April has been such a busy month for us and we have absolutely loved it! We both went away for the Easter weekend with our families, Rach went to Northern Ireland and Annie went to Suffolk. Rachel also celebrated her Birthday in Paris but most importantly the day was spent at Disneyland Paris how amazing! Rach also started a new job which she is loving and Annie ran a half marathon at the beginning of the month.

The summer months always get so busy and we have some exciting plans for May which we cannot wait to share with you over the next month. You can keep up with our whereabouts over on Instagram, Youtube and Twitter.

Assisted Squat Rack-  Recently we saw Tiffany Watson from MIC using the assisted squat rack in the gym to do a exercise we had never tried before. It inspired us to use the machine and as a result we ended up doing a full body workout on it! We have been loving it and boy could we feel the burn the next day. We will be posting the video on our Youtube channel soon!

Sugar free syrup in coffee shops– we have recently realised that Costa and Starbucks offer sugar free syrups! We don’t know how long they have been serving them but how did we not know about this before now? We are all for living a balanced lifestyle but we would much rather eat our calories than drink them and that is why we are opting for sugar free from now on.

London designer outlet- as you might have seen from our previous blog post or vlog we have been loving LDO! We spent the day there one Saturday and couldn’t wait to go back! We love to regularly update our active wear collection so the shops at LDO are perfect just for that!

Filming workout videos- we have had so much fun filming workout videos for our YouTube video recently! We meet up before work at the gym (6am are we mad?) to film videos especially for you guys! We have had a lot of fun mixing up our workouts and thinking of some fun and challenging exercises. So far we have posted; medicine ball workout, duo workout & full body workout.

The Good Guru- we have found a new favourite protein! We have sampled several of their proteins this month and they are so delicious. We especially love the individual packets as they are perfect to pack in your bag when going on holiday which as you know is something we love to do as often as possible. They also make vegan protein which is great for those that follow a vegan diet. We added the vanilla one to pancakes and also smoothie bowls. The Good Guru also make amazing porridge sachets with added protein and the berry one is a firm favourite that smells and tastes delicious.

Gato puddings- oh my gosh these puddings are DELICIOUS if you haven’t tried them already you need to! Rachel tasted them when she visited their stand at the Natural and Organic product show in London and she just had to introduce them to Annie. These puddings taste amazing served fresh from microwave and we loved all three flavours especially the chocolate and aubergine fondant & the orange and cardamon polenta sponge. They also have chocolate and coconut brownie too. Go check them out as they are perfect for dessert.

We cannot believe how quickly April has gone and that is is now so close to May! These months have been flying by and we guess its because we are working more and more on the blog and enjoying it more and more each day. We have mo specific plans for May apart from the fact that we have another bank holiday weekend which is always fab.
If you have any recommendations of places to go or things to do during May then let us know!

Funky Nut Company

funky-nut-2We are peanut butter ADDICTS! In fact not just peanut butter any kind of nut butter. Peanut Butter just makes everything taste so much better. If you are a nut butter lover like us then you must head on over to the Funky Nut Company because they have some of the most delicious nut butters on the market.

We have been following Funky Nut Company on Instagram for a while and we knew we had to try some of their nut butters. They have a number of different nut butters including: Sea salt crunchy peanut butter, four seed, peanut butter with M&M’s, almond butter, cashew butter, Pistachio butter, milk chocolate peanut butter and many more!

The first product we tried was their ‘Four Seed Peanut Butter’ and oh my goodness gracious me it was literally delicious! It was so creamy but also had a mouth-watering crunch. The four seeds really add a variety of different flavours giving the nut butter a luxurious taste.

The seeds in this Peanut Butter include; sunflower seeds, flax seeds, pumpkin seeds and chia seeds (what more could you want). The four seed peanut butter is 100% natural and contains no additives, it’s also vegan friendly and contains no palm oil.

We had to open the product as soon as it arrived in the post how could we not? It was a cold morning so on the breakfast menu was raw cacao porridge with banana and of course this was topped with the four seed peanut butter.  We have also been enjoying it on rice cakes, apples, toast or sometimes just spooning it out the jar (shhhh).

We absolutely love the branding of the funky nut company, it’s visually pleasing and the vibrant colours really do catch the consumer’s eye. We cannot wait to try more of the nut butters and we suggest you do as well!

You can get 20% using our code: threebrits20