One 10 has recently opened in Baker street (16 Baker Street to be exact). We first came across one 10 when we were walking down
Tag: fitness blog
One of the first things we pack when going on holiday is our running trainers, we love getting outside and going for a run somewhere
Lapasa is a yoga and underwear company from Canada that are based in Hong Kong. They are currently selling their products on Amazon and their
It took us a while to feel confident in the gym, we didn’t really know what we were doing at first, who really does? Try
This is the room where everything becomes possible. Where you push through the “I can’t’s” and “If Only’s.” Where you run faster, lift more, lean
We love watching YouTube, in fact we watch it more than we watch TV these days. We especially love watching YouTube if we have any
We have both been to Paris a couple of times before so this time we really wanted to make the short break about us instead
Its easy to forget the progress you have made when you see your body day in day out. Taking photos of your body is so
Going to the gym and doing the same workout time and time again is going to become so boring, your body will become used to
We have been running regularly for over a year, we have got to the point where we can happily run 7.5 miles but have not