One 10 Review

One 10 has recently opened in Baker street (16 Baker Street to be exact). We first came across one 10 when we were walking down Baker Street one Saturday morning a month or so before it opened when we happened to notice they were running a competition to win 25 free rides. You had to take a photo in front of the One 10 sign and post it on Instagram or tweet them the photo on twitter of course we decided to enter. We were then tagged in a photo by One 10 to let us know we had won the competition we were so surprised and chuffed that we had won so once again thanks so much One 10.


When we went to activate our voucher and book our first spinning class we noticed you could only book one individual on a class under your username (so you couldn’t book a friend on as well they would have to have their own account). We messaged One 10 on Instagram to ask them how we could both book ourselves onto one class and they said we couldn’t but they had given us both a voucher to activate. We were so surprised that they had very kindly given us both 25 free rides we knew right about we were going to like One 10 and the people that worked there. Most of the time brands or competitions expect us to share the prize because there are two of us so it was a lovely surprise to see that they were happy to give us both 25 free rides when they could have easily of made someone else the winner of their competition.


One 10 have two classes on offer the first one being Paceline which is a fast paced high intensity workout. The idea is to challenge yourself for a personal best they track your performance live on the interactive screen throughout the class.

The other class is called Nirvana which is a full body session where you ride to the beat in a club like atmosphere. They also use weights during the session which is something we have never seen before, its great fun especially when they play throwback music.

Everyone that goes to One 10 has their own moves profile where you can log in and check your moves, the distance you cycled or the calories you burnt in a class. We love looking at our stats as we can see if we are improving each time we attend.

We decided to attend our first One 10 class together so booked ourselves onto the Wednesday 18:45 Paceline class with Leo. It was our first time doing attending a spinning studio (we had been spinning before but nothing on this level). The staff were so incredibly helpful they helped us set up our bikes and clip our cleats into the pedals (it’s easy once you get the hang of it but it did take Annie a while to grasp it lol).

We particularly like the 9:00am class on a Saturday morning with Vicky S she always has so much energy and it’s such a great way to start the weekend whether you are cycling off a hangover or just want to kick start your weekend with a sweaty session. We also really like the Thursday morning class with Josh, he really knows how to make everyone in the class feel motivated and his choice of songs are just the best! Just what you need to kick start your Thursday.


The changing rooms at One 10 are so lush (but a tiny weeny bit small). They have lots of locker space which you can keep your belongings in during the class as you can lock them using a code. Some of the bigger lockers also have a USB port so a great place to charge your phone.




The shampoo, conditioner and body wash is all Cowshed our favourite so we were very excited to take a shower at One 10. They have a lots of mirrors in the toilet so there is lots of places for you to get ready after the spin class. They also have GHD straighteners that you can use which we have noticed is the norm for quite a few London Gyms.

After the workout you can grab a Botanic Lab grab-and-go juice on the way out!

One 10 have recently started an offer where you can book 5 classes in the week for £50 which is amazing seeing as the classes are usually £20 each. So if you love spinning during the week then we would suggest this would be a brilliant deal especially if you live close to Baker Street.

If you want a sweaty session filled with an abundance of energy then we would definitely recommend getting your butt down to One 10 because you definitely won’t come out of the class with the same colour top that you went into the class with, the sweat is real.

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