Say Goodbye To The Summer Blues

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We have already started to wave goodbye to the care free warm summer nights where evenings were spent in the garden catching some rays and sipping on a cold beverage hoping and wishing the hot weather would last forever. Unfortunately it didn’t and as we say hello to September we can already feel autumn in the air. We are already mentally preparing ourselves for the cosy evenings spent by a fire watching The X Factor and eating our body weight in chocolate (yes supermarkets are already selling chocolate tins swear it gets earlier and earlier every year).

Now don’t get us wrong we love autumn, well in fact we love all the seasons in the UK we just wished that the cold months didn’t last as long and that we actually had a proper summer and not just a hot day here and there. Living in the UK though means we are going to have to get over this though unless we migrate to another country where summer is there to stay for the majority of the year… dreams.

Just because summer is coming to an end in the UK as much as we don’t want to admit or believe it it doesn’t mean our moods have to as well. We have collated a list of top tips to help you get over the summer blues, if you have any others then please do share them with us!

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1). Keep living your summer life- why is it that everyone goes into hibernation during the winter months and cannot be bothered to socialise? This year we are going to keep living our summer social lives well into the winter months, okay so a glass of Pimms may be swapped for a mulled wine and a pair of sunglasses for a bobble hat but that’s okay we can deal with that.

2). Book a getaway- why not book a getaway so you have something to look forward to. It doesn’t even have to be in a hot country it could be a ‘staycation’ after all aren’t these the new ‘vacation’? We are going to make sure we have lots of fun things crammed into our diaries at the weekends so we have lots of things to look forward to.

4). Start a new hobby- why not start a new hobby during the week after work so you have things to look forward to after work. We all remember that horrible feeling of going to work in the dark and leaving work in the dark, so make sure you have something to look forward to in your spare time. We are going to try some new fitness classes in London this winter to help keep us motivated.

5). Get outside- just because its winter doesn’t mean you have to stay inside, wrap up warm, show off your new winter coat and get outside. We love walking in the winter and always like to visit new national trust places, the UK is just as beautiful in the winter as it is in the summer.

6). Get a good night’s sleep- make sure you get enough sleep, it will leave your body and mind feeling refreshed, revitalized and motivated to beat the summer blues!

 

 

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