Snowball Energy Balls

Well it isn’t going to snow know this December (when does it evaaaa)? So we had to take the matter into our own hands and make some snowball energy balls. This recipe is super quick, super simple and most importantly super delicious.

These snowball energy balls contain ingredients that you can find in your kitchen cupboards, apart from the chocolate because who has spare chocolate lying around the place? Not us it gets eaten within minutes of it entering the house, if it gets that far!

The recipe makes roughly 16 energy balls that you can keep in the fridge or freeze them to enjoy in the future. Don’t you just love it when you fancy something sweet and then you remember you have some delicious treats waiting for you in the freezer!

What you’re gonna need:
250g Oats
50g Flax seeds
150g Peanut butter
150g Maple syrup
100g White chocolate
50g Cranberries
100g Desiccated Coconut

Let’s get to it:
Line a baking tray with parchment paper
Add all the ingredients apart from the coconut into a large mixing bowl
Stir until all the ingredients are combined (you may need to use your hands)
Roll the mixture into balls (size of your choice)
Roll each of the balls
Place the desiccated coconut onto a plate
Roll the energy balls over the coconut until covered
Place in the fridge for an hour
Store in an airtight container and keep them refrigerated for up to a week- if they last that long of course

White Chocolate and Cranberry Protein Muffins

We love experimenting with protein powder with cooking. Sometimes we use unflavoured protein such as one from The Organic Protein Company, or we use vanilla protein powder. We are currently using vanilla whey protein from My Protein.


These white chocolate and cranberry protein muffins are quick and easy to make and taste delicious. Enjoy the recipe below:

Ingredients:

100g blended oat (or you can use oat flour, but we find it cheaper to just bend your own oats!)
100g plain yoghurt
40g whey protein (we used 20g sachet from The Organic Protein Company and 20g of vanilla whey from My Protein)
1 teaspoon baking powder
1 egg
50ml semi-skimmed milk or dairy free milk
1 packet of 45g dried cranberries
1 bar of white chocolate chopped into chunks, or white chocolate chips (we used Moo Free white chocolate)

Method:

Preheat the oven to 190 degree fan
Put the blended oats, baking powder and protein powder in a mixing bowl
Mix together the wet ingredients (yoghurt,egg and milk)
Add the wet ingredients to the dry ingredients and mix
The add the cranberries and white chocolate and mix
Spoon into large muffin cases then cook for 15 minutes in the oven

BLOGMAS Day 17-Snowmen Hot Chocolate

There is something about hot chocolate and Christmas, we suddenly become addicted to them! There seems to be more competition than ever this year every coffee chain has really gone to town with their Christmas flavoured drinks introducing indulgent speciality drinks that will be enough to satisfy everyone’s sweet tooth. Here are just a few flavours that are on offer; salted caramel, holiday spiced, Honeycomb, peppermint mocha, Lindt hot chocolate, caramel fudge, black forest, White Chocolate, Honey and almond, spiced orange and the list goes on. We are currently working our way through the menu and a firm favourite so far is the honeycomb hot chocolate. 

We love how all the coffee shops have got involved with the Christmas cups this year even McDonald’s have introduced a McCafe Christmas cup! We especially love the Costa cups they are for sure the winner in our eyes, but then again anything with a penguin on makes us excited. We love how Starbucks got their customers involved in the creation of their famous red cups, it shows they really do have the customer at the heart of all their decisions. We also couldn’t help but notice Starbucks was one of the last to reveal their 2016 Christmas cup which left us wondering if this was done on purpose to build suspense and get conversations flowing.

Hot chocolate is a great way to kick a chocolate craving! Whenever we are really craving some chocolate (usually every day at about 3pm) we always reach out for a healthy alternative hot chocolate. We are not sure if it is boredom and we suddenly are not hungry anymore because we have mistaken our hunger for thirst or if it really does work.

When we want to treat ourselves to a deliciously sugary hot chocolate we go ALL OUT! (You better be ready to see our delicious recipes below).

Choc Chick blissful blends cacao mandarin– This hot chocolate is one of our healthy alternatives. it is made from raw cacao powder which is then blended with natural mandarin. It is also free from dairy, sugar, gluten and guilt ;). 2 tsp should be mixed with hot water and add some milk if you fancy it!

Cadbury’s highlights Milk Chocolate- we absolutely love this hot chocolate and it is incredibly easy to make. The instructions suggest just adding hot water, but we have noticed the hot chocolate and hot water tend to separate and it can turn a bit lumpy. We add a small amount of milk to the hot chocolate powder and give this a stir until it forms a chocolate paste, then we simply add hot water and there you have it!  You can also get the Cadburys highlights in other flavours such as fudge which also tastes delicious!

Cadburys Drinking Chocolate- This hot chocolate has is supposed to be enjoyed with milk. You can purchase the chocolate in a tin or sachet for on the go. This hot chocolate is deliciously smooth and chocolaty!  We would suggest boiling some milk on a hob with the chocolate powder until it is piping hot and ready to drink.

Terrys chocolate orange hot chocolate- We are obsessed with terry chocolate orange so we couldn’t do a hot chocolate post and not include our own home made chocolate drink! If you are not a fan of chocolate orange then you can swap this for a chocolate bar of your choice!

Hot Chocolate Ingredients
1 Terry’s chocolate orange (they are usually on offer this time of year
2 mugs of milk  (milk of your choice)

Method
Fill both of your mugs with a milk of your choice and place in a sauce pan
Put the milk on a medium heat to ensure you don’t burn the milk at the bottom
When the milk is heated through you will need to add the chocolate orange segments
Stir the mixture until the chocolate has completely melted
Take the saucepan off the heat and pour into your mugs

Snowmen Ingredients
Marshmallows (you can purchase Marshmallows from Muscle food if you are trying to be slightly healthier)
Pretzel sticks
icing pens for the face

You will also need a cocktail stick to assemble the snowman.