Ciao Gusto’s Brand Delicius

Purchasing all of your favourite authentic Italian food and drink has never been easier with Ciao Gusto Italian Deli at Ocado. We have just returned from a trip to Milan and the food was absolutely incredible. Rach had already told me how much I was going to love the food in Italy and she certainly wasn’t wrong it was delicious. It’s great to know that we can now easily purchase some of these foods online YAY!

Ocado are stocking over 30 of Italy’s most popular brands, so you will be able to find exactly what you are looking for. It is a great place to discover new and exciting ingredients as well! We had a great time browsing and loved reading about the brands. There is information on all of the brands and we realised that many of them are still owned and run by the same families who established them, some as far back as in the 1800’s!

We recognised many of the products including Riso Gallo, Filippo Berio and Giovanni Rana. There were also many products and brands that we had never heard of before and one that particularly caught our eye was a brand called Valsoia who sell dairy fee ice-cream. We have included a list of all the brands you can purchase at the Ciao Gusto Italian Deli on Ocado:

Pasta – Barilla, Rana
Rice – Riso Gallo
Flours – Polenta Valsugana
Tomato and Vegetable Conserves – Cirio
Cheese and Dairy – Auricchio, Parmareggio
Fish – Delicius, Medusa
Herbs and Spices – Cannamela
Tuna – Rio Mare
Cured Meats – Negroni
Soya and Rice products – Valsoia
Olive Oil – Filippo Berio
Vinegar – Ponti
Bakery – Colussi, Misura,
Dried fruits – Noberasco
Jams – Santa Rosa
Coffee – Lavazza
Herbal Teas – Bonomelli
Water and Fruit Juices – San Benedetto, Santal
Wine – Zonin, Santa Margherita
Spirits – Vecchia Romagna
Cherries and Syrups – Fabbri

The product that we decided to create a recipe with was the Mackerel fillets with chilli. They are amazing quality and make the perfect salad, you can find our recipe below!

This chilli mackerel salad is ridiculously easy and is the perfect work day lunch, it doesn’t take long at all and you can even make it the night before!

Ingredients
1 tin of chilli mackerel
1 packet of merchant gourmet Italian lentils
1 Avocado
5 Cherry tomatoes
Lambs Lettuce
1 lemon
Sea salt and pepper to season

Method
Put the mackerel in to a mixing bowl and break any pieces with a fork
Cut the avocado into chunks and add to the mackerel
Add the lentils to the mix and stir
Add the lettuce to the mixture
Chop the tomatoes in half, add to the bowl and toss
Transfer salad to a serving plate or bowl
Squeeze lemon juice on top of salad and season with salt and pepper

Enjoy!

London’s Best Salad

Salad is great and there are so many places to grab a salad in London and we want to show you that salad isn’t boring and where to find the best salad in London.

Now this isn’t going to be an easy task as there are so many places these days to grab a salad and this blog post would be super long. Instead we have decided to find the best chain salad and then the best independent salad.

Pod Food

Pod Food first opened their restaurant in 2005 and now have 24 chains in London so you are bound to find a Pod Food near you. There are many salads to choose from in Pod that will suit all your needs from vegan, vegetarian and clearly identified allergy needs. Pod also do hot food to order from the counter but their range of salads are very impressive. We believe the GYM BOX is the best salad to choose from here, with 429 calories it is your perfect lunchtime meal and also perfect post workout.
The GYM BOX comes with humous, fallafel, brocolli and a veggie salad and tastes amazing.

Squirrel

We found this place on Instagram after an evening of stalking hashtags and just had to visit. Located in South Kensington very close to the Natural History & Science Museum and close to The Albert Hall. This is a lovely part of London with many cute restaurants and cafes and Squirrel is one of them.
You can get breakfast here but the salads are what steal the show. There are lots to choose from, including kale salads, Thai salads and warm grain salads. You can however also make your own salad for £6.95 so it can be tailored to suits your needs and also what your preferences are. All the choices are in the counter for you to see and pick and everything is very fresh. This independent chain is definitely one to visit for one of London’s best salads.

Let us know where you think we should go next to try one of London ‘s best salad.