On Sunday 3rd December I (Annie) took part in an annual 5K Reindeer run, the run took place in Coate water Country Park in Swindon.
Tag: fitness
On Saturday 5th November we decided to take part in Park Run. If you don’t already know what park run is it is a run that
We find running outside far more enjoyable than running on a treadmill. We have been running in the evenings for about a year now and really
Walking its free and one of the easiest ways to get fit and become more active yet so many people HATE walking. As a society
We follow Lorna Jane on instagram and were very excited when we realised one of her active days was to be held in London. We
We were having one of those days were we really didn’t want to go to the gym. The sun was shining and we wanted to
Breakfast you either love it or you hate it! I used to hate breakfast now I cannot live without it. My mum would buy my
Having a workout buddy is likely to keep you motivated while at the gym but most importantly it is likely to motivate you to actually
Back in March we decided it was time to step our running up a notch, we put our trainers back on and started pounding the
Fitness is something we really enjoy, whether this involves running, Metafit, Boxercise, Bike Rides, Weight training, Spinning or even a Sunday morning walk in the