The wearable tech market in the US is expected to almost double within the next three years and we can imagine the UK are not
Tag: fitbit
We really enjoy watching ‘What’s in my bag’ YouTube videos so decided to write a ‘what’s in my gym bag’ blog post. Whether you are
On Sunday 3rd December I (Annie) took part in an annual 5K Reindeer run, the run took place in Coate water Country Park in Swindon.
On Saturday 5th November we decided to take part in Park Run. If you don’t already know what park run is it is a run that
We find running outside far more enjoyable than running on a treadmill. We have been running in the evenings for about a year now and really
Walking its free and one of the easiest ways to get fit and become more active yet so many people HATE walking. As a society