We have been running regularly for over a year, we have got to the point where we can happily run 7.5 miles but have not
Tag: keepfit
Ice skating has definitely become a Christmas tradition for us in the recent years. There are so many ice rinks to choose from in London
On Saturday 5th November we decided to take part in Park Run. If you don’t already know what park run is it is a run that
Saturday morning we were up early and headed to the gym to work out our arms and chest. Commuting into London daily means we don’t
We find running outside far more enjoyable than running on a treadmill. We have been running in the evenings for about a year now and really
Walking its free and one of the easiest ways to get fit and become more active yet so many people HATE walking. As a society
We follow Lorna Jane on instagram and were very excited when we realised one of her active days was to be held in London. We
We were having one of those days were we really didn’t want to go to the gym. The sun was shining and we wanted to