Its easy to forget the progress you have made when you see your body day in day out. Taking photos of your body is so
Tag: fitness
Going to the gym and doing the same workout time and time again is going to become so boring, your body will become used to
Two Christmas ago (2015) we both asked for Fitbits, previously we had been tracking our daily step count on the Health app which comes free
We really enjoy watching ‘What’s in my bag’ YouTube videos so decided to write a ‘what’s in my gym bag’ blog post. Whether you are
We have been running regularly for over a year, we have got to the point where we can happily run 7.5 miles but have not
Scrolling through Instagram is sometimes enough to motivate us to get to the gym. Our Instagram feed is full of fitness fanatics who never seem
Trail running takes place on softer surfaces such as grass and mud in the beautiful countryside. We love putting on our trainers and getting outside,
Apart from looking half smart for work we practically live in gym gear, its super comfy so why not. We don’t tend to spend too
The festive period has started and we couldn’t be happier! Christmas is a time to celebrate with the people you love and whilst doing so
Why not join the gym today? Why wait until January when the gyms are so busy you won’t be able to find a machine to