Being healthy and happy is important not only for your physical healthy but for your mental health as well. Over the past year the pandemic
Tag: excercise
It took us a while to feel confident in the gym, we didn’t really know what we were doing at first, who really does? Try
Scrolling through Instagram is sometimes enough to motivate us to get to the gym. Our Instagram feed is full of fitness fanatics who never seem
Why not join the gym today? Why wait until January when the gyms are so busy you won’t be able to find a machine to
We couldn’t do Blogmas and not have a Christmas fitness wish list feature on our blog! There are so many amazing fitness gifts out there
Ice skating has definitely become a Christmas tradition for us in the recent years. There are so many ice rinks to choose from in London
Walking its free and one of the easiest ways to get fit and become more active yet so many people HATE walking. As a society