Lots of people choose to live in SW London (including myself) and I may be biased but it is the best place in London to
Tag: cardio
Running has become one of the most popular activities in the UK. More than 2 million people in England run regularly, at least once weekly.
We really enjoy watching ‘What’s in my bag’ YouTube videos so decided to write a ‘what’s in my gym bag’ blog post. Whether you are
We absolutely love the National Trust and we are not ashamed to admit it. Our friends think we are a bit mad but a Saturday
We find running outside far more enjoyable than running on a treadmill. We have been running in the evenings for about a year now and really
Walking its free and one of the easiest ways to get fit and become more active yet so many people HATE walking. As a society
We were having one of those days were we really didn’t want to go to the gym. The sun was shining and we wanted to