Getting more vegetables into you diet

As the world becomes more and more health conscious over the years, people are becoming more aware of the food they put into their bodies and the importance of getting that five a day every day.

Who remembers when School dinners were changed at School? We were at the age where it was the WORST thing in the world! Long gone were our turkey twizzlers and chips for lunch! We were distraught! What we really needed was a little bit of education about WHY they decided to change our delicious school catering!

We have got some simples ways that can help you make sure you get your greens in and the best thing about it is the fact you won’t even know you are eating them!


If you love banana bread, then our banana bread could be the ideal way to add some extra goodness into your diet as it doesn’t contain any refined sugar, it’s so delicious!


One of the easiest ways to get more good food into your diet is to simply make a fruity smoothie in the morning for their breakfast. Smoothies are a brilliant way to disguise vegetables (like spinach) and many people will add things like carrot and spinach into smoothies and then disguise them with fruits. You can even add protein powder or other supplements to your smoothie.


Why not cut up some veg and enjoy it with a delicious dip like hummus or guacamole. This is one of our go to lunches and it’s even better when you make the hummus yourself. Fancy making it a little sweeter? Chop up and apple and dip it into some peanut butter, it’s the perfect afternoon snack.


One of the best ways to get vegetables into your diet is by adding more vegetable into your meal! If you are making a spag bowl make it from scratch using fresh tomatoes, onions, carrots and peppers. This can be easily done in many recipes such as in cottage pie where you can add some carrot and celery. It will allow you to still eat the foods you enjoy.

Bills Dinner Review St Albans

Last week we were very lucky to visit the newly refurbished Bills in St Albans. St. Albans is one of three specially selected Bill’s restaurants to trial a new restaurant concept alongside Covent Garden and Westfield in London.

Now what is this new concept we hear you ask, well… they have completely changed the interior of the restaurant, the St Albans one had a Morrocan French feel to it and was very chic!

There are super comfy sofas to chill and have a coffee or alcoholic beverage area. There is also an open bar which we absolutely loved. You can sit on bar stools and enjoy a drink whilst you wait for a table. There is also the option the eat at the bar or just pop in for a drink.

We actually commented to the manager that it was very like the Ivy and he then informed us that the Ivy is a sister restaurant to Bills, so that explained that one! It was funny because all through dinner we were commenting on how much like the Ivy it was.

They have also completely changed the menu and vastly improved the quality of the ingredients and overall dishes and we sure did manage to sample a number of them.

We started by ordering a drink, Annie was designated driver so opted for the tropical juice which was so delicious, I would definitely get it again especially at breakfast!

Rachel decided to have a cocktail because the cocktail menu had so much choice, she ended up choosing the English country Garden and absolutely loved it! It would have been the perfect drink to enjoy on a warm summers evening (just like the name suggests).

We didn’t know what to opt for for our starter so asked our extremely friendly and helpful waiter Mario to give us some suggestions. In the end we actually went with all 3 of his suggestions and shared them. We had the crab & avocado toast, beetroot, goats cheese arancini and the warm cheese dip with toasted focaccia.

The crab & avocado toast with chilli and spicy mayo was very light and a good starter for the summer, it was toasted sourdough topped with a large lettuce leaf which was then topped with crab and smashed avo.

The arancini was simply amazing, the starter comes with 4 balls (so we had 2 each) and the balls sat in the most delicious purple basil and pine nut pesto sauce and there was a light sprinkling of Parmesan. The mixture of flavours were perfect. The sauce was so delicious that we even dipped our focaccia in it! However we tried not to do that too much as we needed to save our bread to dip into the cheesiest cheese fondu ever, it was a cheese lovers dream and we were in cheese heaven!

For main it was SO hard to decide what to choose and we both wanted everything on the menu, in the end we picked 2 dishes and shared. We opted for the Bills’s steak and rarebit pie and the ancient grain bowl which we added chicken to. Mario our waiter told us that the ancient grain bowl is his favourite and he always recommends it to his guests. The manager recommended the pie to us and oh my are we glad he did!

The pie was in a shortcrust pastry and was topped with cheese. It came with a gravy jug and was served with root veg mash and greens. We are so glad we shared it because it was MASSIVE, this dish is definitely excellent value for money. The steak was tender and well cooked, the pastry was perfect and the cheese topping finished the dish of nicely, and not to mention the gravy we poured on top too (que a gravy boomerang)!

For the ancient grain bowl we opted for the extra chicken to be added and we asked for the purple basil and coconut yoghurt to be on the side (we had never had coconut yoghurt before and didn’t know what to expect) – we shouldn’t have worried about the yoghurt though as it was delicious. This dish was packed full of flavours and we would most certainly have this again, you can have it on its own or add chicken or halloumi to it, maybe we will have halloumi next time!

Next time we return we will definitely try the vegan Wellington as the manager recommended it to us.

For dessert again we shared, it’s very very good that we both like very similar foods (minus Rachel not being the biggest fan of nuts, but we make it work!) so it makes sharing food easy and means neither gets food envy and we get to try more dishes!

Both the manager and our waiter suggested we had the sticky toffee pudding so of course we just HAD to go for it! It was the most delicious sticky toffee pudding ever, it melted in your mouth and the sauce was perfect. It was served with the creamiest ice cream too. We honestly would return to Bills purely to have the sticky toffee pudding!

We also chose the hot chocolate brownie which is gluten free. We love that Bills has so many options for all dietary requirements and means someone who follows a gluten free diet can still enjoy a very very tasty dessert as the brownie was epic.

Bills actually have an entire allergies menu making sure they are as inclusive as they can be. There is nothing worse than turning up to a restaurant and the only think you can eat on the menu is a salad or steamed veg.

We had to make sure we did a toilet review whilst we were there because is it really a Two Brits review if we don’t? We absolutely loved the way the stair case had been decorated it was really beautiful. Toilets were clean and definitely up to scratch PHEW!

We has the most incredible evening at Bills and we will definitely be returning soon! The food was delicious and the service was impeccable, nothing could have improved our experience we give it a solid 10/10.

The Great Northern Pub Review

We live in Hertfordshire and very close to St Albans. We love St Albans as it’s such a pretty City and also boasts many places to eat not to mention some good bars for a night out too. There are also some lovely walks around St Albans and you can also take a visit to the famous cathedral. St Albans is easy for us to get to by train but also to drive too as well as there is plenty of parking.

We recently visited The Great Northern pub which is located on London road. We walked from St Albans Abbey train station as it was only a 20 minute walk.

The Great Northern pub is an independent restaurant and pub, serving locally sourced food. The menu changes frequently which is inspired by local seasonal produce.

We arrived to a very busy pub full of atmosphere and people enjoying a Friday evening drink.

We were taken to our table which was in the restaurant area. The restaurant area was a small room adjacent to the pub with about 6 tables in it.

We sat down and were given the set menu, 2 courses for £15 and 3 courses for £18. The menu was pretty small, which we liked as we often struggle to decide what to eat. This time however we picked our choices very quickly.

The struggle lay with the wine list instead which was big and had lots to choose from. We both love red wine so red wine was our firm choice but we were torn between a Montepulciano And a Malbec.

We asked our waiter to advise the wine and he was very helpful! We went with the Italian from montepulciano as we had never had it before. The bottle of wine was £27 but they have an entire range of wines all varying in prices. The cheapest bottle of red was £17.20 whilst the most expensive bottle was £30.00.

We were worried that we wouldn’t like the wine we ended up choosing but we honestly couldn’t have made a better decision, it was absolutely incredible and we would definitely recommend it for when you visit.

For starter Rachel ordered the confit pork with apple and fennel which looked and tasted divine. We would definitely recommend this as a starter if you are a meat eater.

Annie chose the vegetarian option for her starter which was a goats cheese salad with radicchio and pickled cabbage. If you aren’t a lover of goats cheese then this wouldn’t be the starter for you but Annie absolutely loved it.

For main Rach had GN homemade cheese burger with secret sauce (which tasted like burger sauce). This was served with a red cabbage slaw that was incredibly moorish and Rach couldn’t stop talking about it. The burger also came with hand cut chips and the portion size was perfect. You could also add bacon for an extra £1.00 so Rachel did.

Annie went for the confit chicken which was served with aubergine, sweet corn and mash potato. If we are completely honest the dish would have been even better if it was severed with some greens, it just felt like something was missing off the plate. The mash potato was smooth and creamy just the way we like it and the sweet corn was like a purée that tasted divine.

For dessert we both enjoyed the treacle tart which was served with ginger ice cream. The ginger ice cream was absolutely heavenly and completely made the dessert, we couldn’t stop talking about it!

The bar area quietened down at about 9:30pm which we were surprised at seeing as it has been so busy just a couple of hours earlier but it still had a atmosphere.

The Great Northern Pub is located next to the Odyssey cinema, making the perfect date night.

We would highly recommend visiting The Great Northern Pub we had the most perfect evening.

Joe Wick The Fat Loss Plan: Review

We recently bought Joe Wicks cook book and we are LOVING it! So much so that both our mummy’s have the cook book too!! We decided to try out a number of the recipes and share our pictures and reviews with you all. We are sure there will be a part 2 for this post as we make our way through the book.

Grilled harissa and chickpea salad
This was very quick and easy to make but used quite a lot of utensils. You have to boil the broccoli in one pan and then the peppers, chickpeas, spinach etc are fried in the frying pan and then you need a tray to grill the chicken too.
The harissa on the grilled chicken was delicious and was the first time we had cooked with harissa. In addition we don’t normally grill our chicken however after trying out this recipe we will use this method more.
The pomegranate seeds are an optional extra at the end however we would definitely recommend adding them as they add so much flavour and a nice burst in your mouth. We also loved the lemon juice addition is adds a lot of flavour to the chickpeas.
We will definitely be making this dish again.

Prawn linguine
Another super quick recipe to make perfect when you’re in a rush and fancy a simple but delicious meal! This doesn’t use many ingredients but tastes yummy. We made two versions, one that followed the recipe book and one where we added some harissa paste for a bit of spice. Both tasted delicious.

Salmon and prawn Moroccan fishcakes
This recipe was also served with a salad, however we just made the fishcakes. We served it with sweet potato fries and tender stem broccoli (or midget trees as joe likes to call them!). In the summer we would have it with a salad!
We would say it was more like a fish burger than a fish cake. The texture of it felt like meat which was strange but delicious!

Beef, butternut and coconut stew
we made this with sweet potato instead of butternut squash, but both will taste good, or alternatively you could add both to the dish. We were a bit suspicious about this dish as we did not think the sweet potato would cook adding is straight to the pan, however we were pleasantly surprised and it was cooked to perfection. The dish is very quick and easy to make and all goes into one saucepan. It was also yummy and we had lots left over to take to work for lunch which was a bonus.

Chocolate orange popcorn
Oh my these taste AMAZING! Not entirely sure how they are lean but hey ho we made them and they were divine. You are meant to make your own popcorn in a pan but we were lazy and bought some instead. However we couldn’t find plain popcorn so got sweet, but if anyone knows of any brands that sell plain popcorn please let us know in the comments!

Make sure you check back here for more reviews, as we already have lots of recipes planned from his cook book for this week! And be sure to buy his new book too, we got ours from Amazon, its a bargain.

Christmas Day Breakfast 

We actually cannot believe that Christmas has come around so quickly, how are we already thinking about what we are going to eat for breakfast on Christmas morning, its mad. We did however think it would be the perfect opportunity to share with you a little recipe that will help start your Christmas morning, nothing fancy just keeping v simple, v quick and most importantly vv tasty.

Christmas breakfast has always been quite a big deal in our households, we always start our Christmas with a super yummy breakfast and a glass or two of champagne. Christmas Day always revolves around food and every meal has got that extra bit of magic added to it usually in the form of champagne in our houses. We have therefore decided to jazz up our breakfast up this year to make it that little bit more special and went for waffles topped with cream cheese and smoked salmon YASSS! If you wanted to you could even shape the waffles into snowflakes or Christmas trees!

recipe below makes 5 waffle so double or tripple the recipe if you have more mouths to feed.

125g Plain Flour
½ tsp Caster Sugar
½ tsp Baking Powder
¾ tsp Mustard Powder
¼ tsp Smoked Paprika
½ tsp ground pepper
210ml Milk
65g Unsalted butter
2 Medium eggs

Place the flour, sugar, baking powder, mustard powder, paprika, salt and pepper in a large mixing bowl.
Mix until all ingredients are combined
In a separate bowl, whisk the milk, butter and eggs.
Make a well in the dry mix, and pour the wet mix into it gradually, whisking until fully combined
Leave the batter on the side for 5 minutes
Switch the Waffle Maker on and lightly oil, close the lid and allow the waffle machine to heat up
Once the waffle maker is hot enough pour the mixture into the centre of each waffle
Close the lid and leave to cook for 4 minutes, without opening the lid
Open the lid of the machine carefully and remove the waffle
Repeat with the remaining batter and keep the rest of them warm in the oven on a wire rack to ensure they do not become soggy

Gingerbread Man Recipe

It is really Christmas if you haven’t tucked into some delicious homemade gingerbread men? We think not! Ever since we were little it has been a tradition to make them and every year they taste just as good.

We use the same recipe year in year out as it has never let us down, they are rich and spicy and just so dam tasty. Everyone we know has tried them and they always ask for the recipe, so we thought we would publish it on our blog.

We are going away for the weekend to Bath with some of our school friends so these will definitely be coming along for the ride (if they make it that far).

275g Flour (plain or you can use spelt flour)
1tsp Baking Powder
1tsp Cinnamon
2tsp Ginger
100g Coconut Sugar
75g Unsalted Butter
1 large egg
50g Maple Syrup
50ml Milk


  1. Line a baking tray with grease proof paper
  2. Sift the flour, baking powder, cinnamon and Ginger into a large mixing bowl
    Add the Coconut Sugar and stir until combined
  3. Chop the butter into small segments and add to the dry ingredients. Use your fingers to rub the ingredients together, continue to do so until the ingredients look like bread crumbs
  4. In a measuring just whisk an egg and add the maple syrup and milk
  5. Make a well in the dry ingredients and poor the egg mixture in
    Stir until all the ingredients come together and form a dough
  6. Wrap the ingredients in cling film and leave in the fridge to cool for 30 minutes
    While the dough is in the oven preheat the oven to 160oc
  7. Flour a kitchen worktop and roll out the Dough to about a 1/4 inch thick. cut out gingerbread men (we did trees as well this time) with a cutter
  8. Bake in the oven for 15 minutes. Allow to fully cool before eating and decorating if you wish to do so

Snowball Energy Balls

Well it isn’t going to snow know this December (when does it evaaaa)? So we had to take the matter into our own hands and make some snowball energy balls. This recipe is super quick, super simple and most importantly super delicious.

These snowball energy balls contain ingredients that you can find in your kitchen cupboards, apart from the chocolate because who has spare chocolate lying around the place? Not us it gets eaten within minutes of it entering the house, if it gets that far!

The recipe makes roughly 16 energy balls that you can keep in the fridge or freeze them to enjoy in the future. Don’t you just love it when you fancy something sweet and then you remember you have some delicious treats waiting for you in the freezer!

What you’re gonna need:
250g Oats
50g Flax seeds
150g Peanut butter
150g Maple syrup
100g White chocolate
50g Cranberries
100g Desiccated Coconut

Let’s get to it:
Line a baking tray with parchment paper
Add all the ingredients apart from the coconut into a large mixing bowl
Stir until all the ingredients are combined (you may need to use your hands)
Roll the mixture into balls (size of your choice)
Roll each of the balls
Place the desiccated coconut onto a plate
Roll the energy balls over the coconut until covered
Place in the fridge for an hour
Store in an airtight container and keep them refrigerated for up to a week- if they last that long of course

London’s Best Salad

Salad is great and there are so many places to grab a salad in London and we want to show you that salad isn’t boring and where to find the best salad in London.

Now this isn’t going to be an easy task as there are so many places these days to grab a salad and this blog post would be super long. Instead we have decided to find the best chain salad and then the best independent salad.

Pod Food

Pod Food first opened their restaurant in 2005 and now have 24 chains in London so you are bound to find a Pod Food near you. There are many salads to choose from in Pod that will suit all your needs from vegan, vegetarian and clearly identified allergy needs. Pod also do hot food to order from the counter but their range of salads are very impressive. We believe the GYM BOX is the best salad to choose from here, with 429 calories it is your perfect lunchtime meal and also perfect post workout.
The GYM BOX comes with humous, fallafel, brocolli and a veggie salad and tastes amazing.


We found this place on Instagram after an evening of stalking hashtags and just had to visit. Located in South Kensington very close to the Natural History & Science Museum and close to The Albert Hall. This is a lovely part of London with many cute restaurants and cafes and Squirrel is one of them.
You can get breakfast here but the salads are what steal the show. There are lots to choose from, including kale salads, Thai salads and warm grain salads. You can however also make your own salad for £6.95 so it can be tailored to suits your needs and also what your preferences are. All the choices are in the counter for you to see and pick and everything is very fresh. This independent chain is definitely one to visit for one of London’s best salads.

Let us know where you think we should go next to try one of London ‘s best salad.

Pumpkin Protein Pancakes

We were recently browsing the isles of  homesense (which is something we do on a regular basis) and came across the Halloween isle, of course we had to stop and take a look. As we were looking we came across a pumpkin cookie cutter and imediatly thought we could make some pumpkin pancakes using it. The cutter was super cheap it only cost us £1.99.

So that is exactly what we did one Saturday morning after the gym, we came home mixed up a batter and got flipping. The cutter was fairly big so we had to make sure we made the pancakes fairly big, we didnt cut them into shape until they were cooked.

We decided to make protien pancakes this time and added some Wheybox toffee protein to add some flavour. You can make them with any flavour protein we have used vanilla & white chocolate in the past and they both taste fab.

For toppings we decided to go for stewed cinnamon apples and some cinnamon cream cheese which tasted bloomin fantastic.


You can find the ingredients we used for the pancakes below (we made 3 extra large pancakes. its really simple add all the ingredients into a mixing bowl and whisk until combined. Melt some butter or coconut oil in a hot pan, add a ladle of mixture and allow the pancake to cook on one side before flipping (you should see bubbles appear). Enjoy with whatever toppings you choose!

50g Oats Blended
1 Egg
1tsp Baking Powder
1 Scoop Protein Powder
100ml Almond Milk

Stewed Apples with Cinnamon
Cream Cheese with Cinnamon

Happy 2nd Birthday



This is probably going to be one of the hardest blog posts we have ever written. So much has happened in the past two years we just don’t know where to start. As we write this blog post sat covered in cake mixture and icing we are thinking back to how far we have come especially in the past year.

For us although we started our blog and brand two years ago, we didn’t fall in love with our blog until August 2016. It’s true what they say though when you fall you fall hard, we fell head over heels in love and from that moment on wards we knew there was no turning back. We worked our butts off re branding our blog, arranging photoshoots, writing posts and spending every Friday evening baking in the kitchen. We wanted to share the best content we could and since then we have continued to improve our content (we hope!).

birth 1.png

We went from occasionally posting and not really having a set direction to posting something at least once a week. We knew the direction we were heading in and we knew we wanted to focus on fitness, food and travel. Although many bloggers only have one topic and there has been several discussions about what is right and wrong we couldn’t choose between the three of them because we love each of them equally and that is what blogging is primarily all about- blogging about things you love.


We have to admit it isn’t always easy we both have full time jobs (you can read our post all about blogging with a full time job), which means we can’t spend every hour of the day on our blog. Instead we work all through the evening, wake up early to get a couple of hours in and also work solidly at the weekends to ensure we meet deadlines and continue to produce good quality content.

In August this year we finally made the decision to change our name to Two Brits. You wouldn’t believe the number of conversations we had about changing our name but one day when our domain was expiring we decided to bite the bullet and just go for it. We are so glad that we changed our name and everything has worked out for the best and another bonus is the fact we are no longer being asked who the ‘Third Brit’ is!


Since we first started out blog we now run an Instagram account where we have over 7,600 followers which is just craaaaazy. We have also started a YouTube Channel which is our next challenge as we currently dont have many subscribers and we are finding it so hard to gain more.

So here’s to the next year, we are so excited to see what it has in store for Two Brits! We absolutely love blogging as a pair and we wouldn’t have it any other way, we love the fact we can share these moments with eachother and reflect on everything we have acheived.