Health Trends for 2019

Health and fitness has of course continued to be a trend throughout 2018! We love it it’s part of our job so it’s great that we get to promote this to others!

There has of course been a huge increase in people wanting to live healthy lifestyles and 2019 is set to be no different; in fact we have been chatting to Qlu Health and they are predicting that wellness trends will continue to rise in 2019 and we completely agree with them!

First of all before we get into the 2019 health trends we thought we would tell you a little bit more about Qlu Health. They are new DNA fitness and health testing company based in London. They have such a great missions statement which you can read below:

Qlu Health is on a mission to improve the health of people around the world through the power of genetics.

We have been reading some of the stats on the Qlu Health website and they really are quite eye opening! Did you know that 30% of the global population are overweight or obese, 42% of all cancer cases are preventable and 5% of people

on genetically appropriate diets lose 5.3% more weight than those who are not!

Qlu Health 2019 Health Predictions

See below just a few of the trends that Qlu Health have predicted! To read all of their predictions you can read their full blog post here.

Meal prep

This isn’t just a pretty Instagram trend! Prepping healthy and sustainable meals in advance will ensure that you’re eating a balanced diet day in, day out, and will save time thanks to your productivity and money in the long run thanks to less waste. Keep in even more on trend by incorporating new and unusual ingredients – see below for some examples of these.

Sleep Optimisation

In 2019, the quality of your sleep rather than quantity should be priority. Research into sleep habits has shown the importance of the hormones cortisol and melatonin, how they work in rhythm and balance to optimise your sleep. People will learn more about how balancing these hormones plays a big role in sleep and understanding your own personal Circadian Rhythm,meaning sleep quality and thus overall health will increase. Here are the top ways to improve your sleep:

Reduce screen time before bed.

Block blue light from your bedroom.

Use a sleep tracker to learn how your individual body works.

Reset your internal body clock by going to bed earlier – 9.30pm is recommended – and keeping a routine, even on weekends.

Going dry

There has been a huge decrease in alcohol consumption in the UK over the past 10 or so years. In fact, Generation Z has been said to have the lowest rates of alcohol consumption, and around 10.6million people in the UK said that they do not drink alcohol at all in 2016.

As people realise the short and long term impact alcohol has on their bodies, particularly on their fitness levels, mental health and diet, going “dry” will be taken up by even more of the population.

Intuitive health

Eating intuitively to get back to basics is set to spike in 2019. Intuitive eating explores understanding what your individual body needs –this might be through trial and error, feeling out what your body reacts best to, or through nutrition DNA or food sensitivity testing.

This post is a collaborative partnership with information provided in a press release

Chelsea Creperie

We have FINALLY visited the Chelsea Creperie! It might have taken us two attempts because we were being ditzy and went to the wrong place last time lol! That’s the last time I (Annie) does the directions, think Rach can take on that role from now on she does a far better job.

We visited the Creperie on a Tuesday afternoon at 3pm, making sure we missed the lunch time rush. The creperie is located just a 15 minute walk from both Fulham Broadway and South Kennsington Station.

Upon arrival the waiter asked us if we would like to try one of their rainbow lattes and of course we said we would. When they arrived they were green and orange on top!

We sat in a little booth that was full of Nutella cushions, very cute! And it was the perfect spot for us to get some work done and also have a good old catch up!

We both looked at the menu and there were so many options to choose from! In the end I went for a Nutella crepe (of course) with raspberries and salted caramel ice cream! It was so delicious and the crepe was perfectly cooked.

Rach went for the Amazing Apple it was served on a cute heart plate and was your typical crepe! It was a parcel that was stuffed with delicious cooked apples, salted caramel sauce and a serving of salted caramel icing (Rach swapped this as the menu said it was vanilla) it was sooo delicious and the apples were just incredible!

There were also lots of savoury crepres in the menu which also sounded delicious and had we not already had lunch we probably would have opted for one of them (you know we love the share).

They also had a number of waffles to try and had it not of been a creperie we definitely would have tried a waffle as we LOVE them!

All in all Chelsea Creperie was super cute and the food was delicious! If you are in the area and fancy a crepe then we would definitely recommend!

Chocolate Gift Guide

Chocolate chocolate chocolate…. YUM! It is one of our favourite things to eat and at Christmas time it seems to be EVERYWHERE! Next year we really want to hop on the euro tunnel to Bruges to try all of the amazing chocolate and to bring some back for our chocolate obsessed friends and family!

So sadly we are not jetting off to Bruges this year but that isn’t going to stop us buying all of these chocolate gifts! We thought we would write a chocolate gift guide (because we all have that friend that loved reviving all things chocolate related).

MIA Chocolate Gift Set

we love MIA, we have tried their chocolate several times and keep going back for me! They taste great in desserts as well (read all about it here). The MIA 5 Bar Gift set is he perfect present for any chocolate lover, especially if they love dark chocolate.

The 5 bar gift set are presented beautifully in a gold foil book. Inside you will find 1 bar of each: 75% Dark Chocolate, Almond & Coconut, Cranberry & Hazelnut, Candid Orange and Coconut.

This gift is so beautiful and so delicious that we would definitely give this to any chocolate lover as a main present! It costs £22.40 so its also a great price for such high quality chocolate.

We are going to gift it to our boyfriends mums this Christmas as we know they are chocolate lovers and will really appreciate it as a gift.

Chocolate Recipe Book- if the person loves to bake or cook then a chocolate recipe book would be the perfect idea! We love this one found… who would known there were so many options!

Thornton’s Chocolate- We love these super cute Thornton’s chocolate elf models! There are a few options to choose from on the Thornton’s website including a Santa, reindeer and a snowman. Not only do they look good but they also taste great! There is also the option to get it personalised for FREE which we love (we like everything way more when it’s personalised)! It only costs £7 which we personally think is a bargain.

Chocolate Bath Bomb- Next have such a great range of chocolate scented products so make sure you head on over and check it out! We loved the set of three bath bombs, they come in all different flavours (salted caramel, mint chocolate and chocolate cherry)! They only cost £6 as well so a bargain if you ask us!

Pure Heavenly Chocolate- This is another brand that sells incredible chocolate! We have tried several of their flavours before but this time we opted for; silk chocolate, fruit & nut, coffee and dark ginger. We cannot wait to give these to our parents as part of their Christmas stockings! We especially love the Pure Heavenly packaging it’s so pretty and makes the gift extra special.

Initial Chocolate Bar- who doesn’t want a chocolate bar with their initials on it? We love these chocolate bars we found on the next website, they are the perfect stocking filler!

Homemade treats- we love to bake and we also love receiving homemade goods! These cookies would be the perfect present for any chocolate lover, place them on a Christmas plate and wrap them in cellophane! We follow the Tanya Burr recipe and it is just divine!

Selection Box- in our eyes Christmas isn’t Christmas unless we receive at least one selection box!

This post is a collaboration with MIA

Ciao Gusto’s Brand Delicius

Purchasing all of your favourite authentic Italian food and drink has never been easier with Ciao Gusto Italian Deli at Ocado. We have just returned from a trip to Milan and the food was absolutely incredible. Rach had already told me how much I was going to love the food in Italy and she certainly wasn’t wrong it was delicious. It’s great to know that we can now easily purchase some of these foods online YAY!

Ocado are stocking over 30 of Italy’s most popular brands, so you will be able to find exactly what you are looking for. It is a great place to discover new and exciting ingredients as well! We had a great time browsing and loved reading about the brands. There is information on all of the brands and we realised that many of them are still owned and run by the same families who established them, some as far back as in the 1800’s!

We recognised many of the products including Riso Gallo, Filippo Berio and Giovanni Rana. There were also many products and brands that we had never heard of before and one that particularly caught our eye was a brand called Valsoia who sell dairy fee ice-cream. We have included a list of all the brands you can purchase at the Ciao Gusto Italian Deli on Ocado:

Pasta – Barilla, Rana
Rice – Riso Gallo
Flours – Polenta Valsugana
Tomato and Vegetable Conserves – Cirio
Cheese and Dairy – Auricchio, Parmareggio
Fish – Delicius, Medusa
Herbs and Spices – Cannamela
Tuna – Rio Mare
Cured Meats – Negroni
Soya and Rice products – Valsoia
Olive Oil – Filippo Berio
Vinegar – Ponti
Bakery – Colussi, Misura,
Dried fruits – Noberasco
Jams – Santa Rosa
Coffee – Lavazza
Herbal Teas – Bonomelli
Water and Fruit Juices – San Benedetto, Santal
Wine – Zonin, Santa Margherita
Spirits – Vecchia Romagna
Cherries and Syrups – Fabbri

The product that we decided to create a recipe with was the Mackerel fillets with chilli. They are amazing quality and make the perfect salad, you can find our recipe below!

This chilli mackerel salad is ridiculously easy and is the perfect work day lunch, it doesn’t take long at all and you can even make it the night before!

Ingredients
1 tin of chilli mackerel
1 packet of merchant gourmet Italian lentils
1 Avocado
5 Cherry tomatoes
Lambs Lettuce
1 lemon
Sea salt and pepper to season

Method
Put the mackerel in to a mixing bowl and break any pieces with a fork
Cut the avocado into chunks and add to the mackerel
Add the lentils to the mix and stir
Add the lettuce to the mixture
Chop the tomatoes in half, add to the bowl and toss
Transfer salad to a serving plate or bowl
Squeeze lemon juice on top of salad and season with salt and pepper

Enjoy!

Trying & Reviewing FlexiQule™

*This post is sponsored by AlchemLife™

Exercising is something we do on a regular basis, if you couldn’t tell already it is a big part of our lives and something we couldn’t imagine life without. We love so many different types of workouts including; Running, walking, spinning, HIIT, Yoga, Boxing, weights and the list could go on and on. We always like to make sure our workouts are varied and because of that we don’t want our joints to be affected due the pressure we put them under.

We jumped at the chance of working with AlchemLife™ and have been trialling their new joint product, FlexiQule™, for this sponsored review. They are an original food supplement made from 100% natural active ingredients, designed to help maintain healthy joint function, mobility and flexibility.

We both love to run an awful lot and this year Annie took part in her first ever marathon and ultra-marathon, it was incredible and I loved everything about it even those long training runs in minus degrees and plus 35oc (trust me running in Greece and Spain is hard!). Training for marathons is pretty intense on the joints, especially when training on hard ground and our knees take a lot of the pressure. Although we are young and pretty strong we still want to make sure our joints are as healthy as they can be.

After long training runs I find that my calves can become very tight and sometimes painful which can be really irritating and definitely isn’t ideal during training season. Since taking FlexiQule™ this pain has completely stopped which is just incredible. I wish I has known about the supplements whilst I was training for my marathon back in April as it would have been a massive help!

The key ingredients in FlexiQule™ are GingerG321 and BoswelliaG301 which help manage the body’s inflammatory response and maintain joint health, which is exactly what we want when running.

Rach absolutely loves attending a Barre/Ballet class as she has always been a keen dancer. Rach used to be much more flexible when she was younger (didn’t we all lol) so as soon as we heard about FlexiQule™ and the results people had noticed she just had to give them a try.

We don’t take any other supplements these are the only ones we take and trust as we know they are a 100% natural food supplement, free from wheat, gluten and sugar and no known side effects (something that tends to scare us about other supplements). Our joints undergo an enormous amount of pressure every single day so we feel it is only fair we give them something back to say thank you.

FlexiQule™ is AlchemLife’s first product to launch in Europe using their PhytoAdvance™ technology, which ensures ease of use and maximises efficacy, bioavailability and purity.

FlexiQule™ natural joint supplements are £16.99 for 30 capsules and are available online or from LloydsPharmacy’s nationwide from the 29th October.

We would 100% recommend giving these supplements a go if you want to make sure your joints are as healthy as they can be. We are going to continue taking them so we will keep you posted on how we are finding them in a few months’ time.

To find out more visit: https://www.alchemlife.com/uk/flexiqule/

Hatch Brunch Review St. Albans

Last weekend it was a rainy and miserable Saturday and so we decided the only way to spend the day was eating yummy food! We didn’t want to go too far so headed to St Albans which is a local city to us (yes it’s a city because it has a cathedral but it’s not a super big place! It’s actually so cute with cobbled streets and all!).

Hatch on the go opened its doors 8 years ago as a small takeaway place and it was doing so well that the owner decided to open an establishment in the centre of St Albans and called it you guessed it… Hatch! Hatch is located on Holywell Hill and has been open since February 2017.

Hatch has completely taken off and we can totally see why! We had a cheeky browse of the menu online before we visited and we already knew we were going to be spoilt for choice!

We arrived at Hatch at 3:45pm, they are open from 9-5 every day so we had just over an hour and 15 minutes. Upon arriving Liam the restaurant manager introduced himself and showed us to our table.

The restaurant was still heaving at 3:45pm and the atmosphere was buzzing. There were a variety of customers in Hatch (families, couples and groups of friends enjoying prosecco to give a few examples). It was nice to see such a variety of people in one place having a good time.

Liam was incredible and his service was impeccable you can really show he loves his job and the restaurant. This is such an important part of any restaurant and we feel plays a huge part in the success of a restaurant. Customer service is so important these days and more so with the internet and trip advisor, we cannot rave enough about the service here. We know we love a place when we don’t stop talking about it not only to each other but to our friends and family too!

There was so much to choose from on the menu we didn’t know where to begin. However in usual Two Brits way we decided to share everything so we could try more food! Always share because then you don’t get food envy!

We even shared our drinks, we opted for the juice of the day which was carrot, orange and ginger. It was served in a cute little bottle with paper straw. The second drink we chose was chocolate and caramel cooler which is chocolate milk over ice, caramel syrup and cream! It was so delicious but also incredibly sweet so if you aren’t looking for something super sweet this drink probably isn’t for you! We loved it though!

Liam very kindly saved us their sweet corn fritters which were the special of the day and had sold out by 11am! So if you want to enjoy their specials you have to get their early!

The fritters were delicious, they were sandwiched with slices of avocado and chilli jam, topped with chorizo and a perfectly poached egg. The eggs are sourced locally and oh my gosh the yolk was so orange!

We also had the hash brown bites on the side, these are their most popular item on the menu and are the perfect accompaniment. Little hash browns served with a yummy BBQ dip, ideal to share!

We then decided to share a waffle and there were lots to choose from it was hard to decide but we went for the honeycomb one. The waffle batter is made fresh every morning and it tasted amazing! The waffle was topped with crunchie pieces, raspberries, butterscotch sauce and a large scoop of ice cream- DELICIOUS!

To end the meal we enjoyed a hot drink; peppermint tea and a latte (with very pretty latte art and very photographic!).

We loved the interior of Hatch, it was simple but effective. The brick wall made for good photos and we loved all the slogans and tempting messages written on chalk boards hanging off the lights.

It was nice that you could see the staff at work behind the counter, we love that in any place we visit!

Hatch also so private events, you can hire the place out every day of the week once they have closed. They can offer both a sit down meal or a party for up to 60 people.

We cannot recommend Hatch enough and we will definitely be going back soon!

Harissa Lamb Waffles with Krombacher Beer

We jumped at the chance of taking part in the Krombacher Beer and food pairfection campaign, we love trying new beers and we especially love developing recipes. Brunch is our favourite meal to eat and it’s even better with an alcoholic beverage! We love the fact you can eat brunch at any time of the day so we wanted to create a recipe that would be perfect for breakfast, lunch or dinner.

The dish we have created is Harissa Lamb Waffles and they taste absolutely delicious if we do say so ourselves, especially when matched with a cold Krombacher Pils- for us it’s #pairfection. We have made sweet waffles and protein waffles several times before but this was our first time trying to make savory waffles. We wanted the batter to have flavour and we didn’t just want them to be a standard waffle recipe so we threw a few spices in the mixture.

Krombacher Pils also knows as ‘A Pearl of Nature’ is one of Europe’s leading beers and we can totally see why. The taste of Krombacher Pils is very distinctive and the water it is brewed with plays a massive part in the flavour giving it a full flavoured apple Manhattan is some what bitter.

We got a thumbs up from our boyfriends as well as our dads they all absolutely loved it! It was great to have a little tasting session going on with them all and they all said it was very refreshing and light.

Recipe for Harissa Lamb Waffles- You will need a waffle maker

Waffle Ingredients
125g Plain Flour
1 tsp Baking Powder
½ Tbsp Caster Sugar
1tsp Mustard Powder
½ tsp Smoked Paprika
½ tsp salt
½ tsp black pepper
215ml Semi Skimmed Milk
2 Eggs

Harissa Lamb Ingredients
1 tbsp Olive Oil
250g Lamb Mince
2 tbsp Harissa Paste
2 tbsp Tomato Puree
½ tsp Black Pepper
½ Aubergine chopped into small pieces
½ red onion finely chopped
250ml chicken stock
150g feta
Handful Parsley finely chopped

Method

Heat the oil in a large frying pan over a high heat. Add the lamb and cook for 5-6 minutes until brown. Add the onion and aubergine and allow the mixture to cook for 3 minutes before adding the harissa paste, tomato purée and black pepper, stir the ingredients until well combined and coin for a further 1-2 minutes.

Add the stock to the mixture (it will look slightly runny), place the lid on the pan and cook until the liquid has reduced- we left it cooking for around 15 minutes. In the mean time we go started on the waffles.

Place all of the dry ingredients into a large mixing bowl and mix until well combined

Put the butter in a saucepan on a low heat and remove from the heat once melted

Whisk the butter, eggs and milk in a separate mixing bowl

Make a well in the dry picture and poor the wet mixture into it, whisk the mixture until fully blended together and there are no lumps

Leave the batter to rest for until you need it

Turn your waffle maker on and allow it to heat up, once heated (the green light should show) pour in the mixture, close the lid and cook

Once the waffles have cooked and the lamb it is time to assemble the dish, place your waffles onto a plate and pour the mixture on top. Sprinkle with feta and parsley, open up your Krombacher Pils and voila you are ready to tuck in!

Krombacher Pils is available in Booths, Majestic, Morrisons, Ocado and Tesco.

The Field Restaurant Review

The Field opened its doors in May 2018, located in London fields just a short walk from London Field station or like us you prefer to use the underground you can walk from Bethnal Green (it’s about a 15 minute walk).

The Field offer a seasonal plant based menu serving brunch, lunch and dinner they, check their website for opening hours though as they are not open every day. The Field also have a weekday happy hour from 5:30pm-7pm, weekend brunch from 11-4pm, yoga every Sunday 10-11am and live music every Sunday- they have got it all going on.

The Field was opened by Nik Williamson & Ryan Petty two chefs who wanted to open a restaurant serving food that they themselves would eat, they also wanted to create innovative plant-based food which we can assure you they certainly have achieved.

We ourselves are not plant based or vegetarian but we do enjoy a plant based meal every now and then. We were really excited to visit The Field as the menu looked incredible and everything sounded really tasty.

We arrived at The Field at 7:30pm, there was a chilled atmosphere and several of the tables were already taken with couples and friends enjoying a civilised evening meal. We were shown to our table and both Nik and Ryan came over to introduce themselves and tell us a little bit about the restaurant.

We glazed our eyes over the menu before asking both Ryan and Nik for their recommendations (of course they were going to recommend everything it was their restaurant after all but we thought we would ask what the most popular dishes were).

There are a selection of smaller plates and larger plates on offer and we were advised to order a couple of each. We love trying lots of dishes so we did share everything that we chose (that way we get to report back on more of the dishes as well).

We both ordered a glass of 2016 Folle Blanche which was described as a ‘dry and fresh, a little fruity… ooh’ white wine. We loved the wine glasses the bigger the better when it comes to the actual size of the glass (well we think so anyway). It was £7.50 by the glass or £25 for a bottle, we both just opted for a glass. We were also served a jug of tap water as well which the waiter regularly replaced during out meal.

We ordered the Deep Fried Buffalo Cauliflower with House Hot Sauce to start as we were told it was one of the most popular dishes on the menu, it was absolutely delicious. There was so much flavour and it wasn’t like anything we had eaten before, the homemade hot sauce complimented the fried cauliflower perfectly.

We also ordered the Pasta Agnolotti which was pasta stuffed with Radicchio, Orange and Cashew Nut Pate. This was absolutely delicious and we particularly enjoyed the pest dressing that was drizzled over the top. We would highly recommend this dish it was full of so much flavour and we could have eaten it twice over.

For one of our mains we ordered the Summer Gnocchi which was Gnocchi, English Peas, Broadbeans and Mint. Well if you are a gnocchi lover then you will be a massive fan of this dish because it is just incredible and so fresh with so much flavour.  It was soft, smooth and a little sticky exactly as a gnocchi should be and this definitely gets a thumbs up from us.

The final dish we tried was the Zucchini which Zucchini Flower, Dill Pesto and Ratte Potatoes, this was hand down our favourite dish of the evening. We love pesto and we would eat it with everything if we could so we knew straight away we would love this dish. It was presented beautifully and cooked to perfection.

Anyone that says plant based food is boring needs to visit The Field because you will see just how flavoursome food can be without meat. The food at The Field is of a high quality and there are so many different flavours thrown in the mix.

The kitchen at The Field is open which we really enjoyed as you can see the chefs hard at work cooking the food instead of being hidden away. We think an open kitchen makes a restaurant really authentic and definitely creates a buzz.

We loved the hanging baskets that were hanging from the ceiling it made us feel like we were sat in a green house as there were plants surrounding us.

By the time we left The Field the restaurant was nearly full, the atmosphere was calm and it was quite a romantic setting- perfect for a date. If you want to try delicious, good quality plant based food without paying an arm and a leg for it then The Field is the perfect place for you.

The Parlour Brunch Review

Canary Wharf isn’t usually a part of town we visit, especially at the weekends as it is known for being a bit of a ghost town at the weekends! The other weekend however, I had somewhere to be in Canary Wharf so decided to look for somewhere to have brunch afterwards.

The Parlour was our brunch spot of choice, it is located in the Park Pavilion on Canada Square which is just a 5 minutes’ walk from the station. The Parlous is a Drake and Morgan restaurant and from what we can tell it seems that they offer a standard brunch menu across all of their restaurants/bars.

The menu was fab and very reasonable as well, I booked a table to be on the safe side but upon arrival it was clear to see they had plenty of seating available. We were asked if we wanted to sit outside in there lovely alfresco terrace but there was a slight chill in the air so we opted to sit inside. The alfresco terrace had its own bar outside which is ideal especially on a hot summer’s day. By the time we left The Parlour the outside terrace was full as the sun had decided to come out to play!

I ordered the Poached eggs with Avocado & Chilli on Sourdough Toast but instead of poached eggs I opted for scrambled eggs. The dish was served but they had have forgotten I had asked for scrambled eggs as poached eggs were served. I decided to leave it instead of letting them know about the mix up- very British of me but it was still super delicious with the poached eggs.

The crushed avocado was absolutely delicious and the chilli flakes gave it a little kick. I tried to poached eggs and unfortunately they were freezing cold, so I had to send them back but when they returned they were piping hot.

My friend enjoyed the Eggs Royale which looked delicious and she said it was very tasty. They served a generous portion of smoked salmon as well which is also a good thing! You can order the Eggs Royale as a half portion for £4.50 or a full portion of £8.95.

We love the décor or The Parlour it was very millennial and there is gold EVERYWHERE! There were a selection of seats to choose from you could either sit on stalls or comfy arm chairs, we obviously went for the comfy arm chairs. We also noticed there were booths available with round tables for groups which looked super cosy.

The toilets were fancy as well and clean which is definitely a massive plus in our eyes, as you know we often judge a place by how clean the toilets are, we can’t be the only ones that do this.  They had a huge jar of sweets (wrapped of course otherwise that would be gross!)

We noticed when we were on the website that you could have your wedding reception at The Parlour, we actually think this would be a great wedding venue. There are a number of different packages available so if you are getting married and haven’t yet decided on a venue go and take a look!

We would definitely return to The Parlour the food was delicious and the drinks we saw being served looked incredible. My friend has visited on a Friday after work before and said the atmosphere is great so maybe we will have to swing if we are in the area for a couple of  cocktails!

Skimmed Milk Activewear Review

Skimmed Milk was founded in 2017 and ultimately there aim is to provide premium fitness and athletics wear that can be worn across a range of exercise classes including yoga, Pilates, spinning (which we have tried and tested ourselves and they pass with flying colours) and whatever else crops up on your schedule!

Skimmed Milk had the idea of putting together a collection of Sports Bras and Leggings in fresh interchangeable colours (one of our favourite thing about the brand), which would always go with whatever you grabbed on the way out the door ensuring that your style is always on point- we can confirm that they have met this vision!

We completely fell in love with Skimmed Milk active wear the moment we set eyes on it. Who wouldn’t though it is truly stunning and so pretty! We love the pastel colours and we have been living in our set throughout the summer and this will definitely continue into winter anything to brighten up our wardrobe during the colder months!

We are writing this review at just about the right time though as they have just released new colours for autumn, they are so bright and colourful and just so beaut!

They have: French Blue, Tango Red, Teal, Violet and citrus! We love the Tango red and Citrus- they are beautiful!

The sets come in sizes five sizes (XS, S, M, L & XL). We went for the XS which is a size 6-8, but you can check out the size guide on the website. We always find that sports clothes tend to come up a little bigger so we always opt for the smallest size otherwise we find the leggings can be baggy.

The leggings cost £45 and the sports bra costs £35 but the pastel set is now in the sale so you can get the bra for £17.50 and the leggings for just £24.50 BARGAIN!

The sets in the sale come in four colours:

Bubblegum- baby blue

Blueberry-lilac

Strawberry- pastel pink

Mint- Mint green

They material is incredibly soft and feels really nice on the skin. We are quite fussy when it comes to active wear as we love comfort over anything. This ticks all of the boxes, and are high waisted as well which is a massive plus for us.

The sets arrived in the cutest packaging- a cardboard milk carton which was of course pink! We think the packaging is an important part of the customer’s journey and something we always remember. It shows the company has pride in the products they sell and have really thought about each step of the customer’s journey and to us probably one of the most important aspects.

Rachel has the Strawberry (pink) set it is such a pretty pink and Annie has the Blueberry (lilac) set which is absolutely adorable. We usually love to be matching but with these sets it really didn’t matter in as they complement each other so well.

We mainly wear our sets when we attend spinning classes, go for long walks, attend the occasional yoga class or if we are just going for a Saturday morning brunch, because who doesn’t brunch in there active wear?

Skimmed Milk also sell S’well Water bottles which are absolutely stunning and come in the most beautiful patterns we ever did see. Annie loves the Blue Granite bottle and Rach has her eye on the Blanc Crocodile one.

Head on over to the website now and get your set, trust us you won’t regret the decision!