Since March 2020 when lockdown officially started in the U.K.we have both been working from home 24/7 and had a lot of thinking time about
Tag: healthy choices
We had some leftover icing from when we made our cinnamon swirls so I thought instead of it going to waste I would use it
When working from home it can be super easy to just wander over to the fridge and eat the first thing you see! We find
Just some ideas for how to keep occupied at home when social distancing from this mad world! This obviously isn’t the norm and at times
Treating yourself from time to time is so important! We always find ourselves treating other people and forgetting about ourselves! Don’t feel guilty for going
Most people struggle to keep up with a regular exercise routine! We often think this is because people put too much pressure on themselves to
When we don’t get enough sleep our health 100% suffers, we almost always end up run down and catch a cold! Now with Christmas fast
Life isn’t always the easiest thing in the world. There can be times when life gets HARD and we we are finding the older we
I am not going to lie, I do not love yoga, well I thought I didn’t. …This all changed at the weekend when I attended
I took part in Andover trail marathon on Sunday the 1st September and had the best time I couldn’t not write a review! I found