Saturday morning we were up early and headed to the gym to work out our arms and chest. Commuting into London daily means we don’t
Tag: fitnessjourney
We find running outside far more enjoyable than running on a treadmill. We have been running in the evenings for about a year now and really
Walking its free and one of the easiest ways to get fit and become more active yet so many people HATE walking. As a society
We follow Lorna Jane on instagram and were very excited when we realised one of her active days was to be held in London. We
The smell of coffee is enough to make many people not just want but need a coffee. Okay so maybe we are slightly exaggerating but