On Friday we had such a good gym session making sure we got the weekend started the right way (nice and sweaty). We did a full body work out incorporating both weights and HIIT training into our session.
There is just something about a Friday where our bodies or brain crave chocolate a lot more than usual. So this Friday we decided to opt for the healthier option of homemade Bliss Balls. They are so easy to make and you only need four ingredients.
Ingredients
12 dates
100g almonds (we used unblanched)
2 Tbsp Raw Cacao powder
1 Tsp vanilla
Method
Place all the ingredients in a food processor until they are Sticking together
Roll the mixture into balls using your hands
Place in the fridge or if you can’t wait like us eat them straight away.
We also decided to freeze some so we are prepared for our next sugary craving .
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